Nutrition Packs
  • The full routine

Weight Loss Pack ULTIMATE

Creamy meal shakes, refreshing drinks, fibre and multivitamins. Bring more of your daily nutrition together.

  • Enjoy creamy shakes and refreshing drinks around your meal plan
  • Add fibre to your day in a shake or drink
  • Complement your meals with multivitamins, with Men or Women Formula 2
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In your pack

  • 2Formula 1 Shake Mixyou choose each flavour · 10 options
  • 1Protein Drink MixVanilla | 588 g
  • 1Instant Herbal Beverageyou choose the flavour · 4 options
  • 1Aloe Concentrate DrinkMango | 473 ml
  • 1Fibre Drink MixOat Apple | 30 servings
  • 1Vitamin and Mineral Complexyou choose Men or Women
About this pack

More information

Give your day more to look forward to.

Enjoy tasty Formula 1 shakes, creamier protein options and refreshing tea and Aloe drinks. Add fibre and Formula 2 Multivitamins, and bring your daily favourites together in one choice.

Your goals start with enjoyable meals.

For weight loss, replace breakfast and lunch with Formula 1 meal-replacement shakes as part of a balanced, calorie-controlled diet.

Enjoy a balanced, high-protein dinner, a variety of foods and enough water. Choose protein-rich snacks when they fit your day and make room for movement you enjoy.

Make healthy habits your own.

Add fibre to a shake or drink and take your chosen Men or Women Formula 2 Multivitamins with a meal.

From your morning shake to a fruity afternoon drink, find the combinations you enjoy and make your plan feel like part of your day.

Your routine

How to use this pack

Your daily plan

Prepare Formula 1 meal shakes for breakfast and lunch, with a balanced dinner. Follow the individual directions below for your protein, drinks, fibre and multivitamins.

What your day could look like

  • Breakfast: Your first Formula 1 meal shake.
  • Lunch: Your second Formula 1 meal shake.
  • Dinner: A balanced high-protein meal you enjoy.

If it suits your day better, swap your lunch shake and dinner.

Your products, made simple

Formula 1 Your meal shake

A tasty meal shake with protein, fibre, vitamins and minerals, prepared with milk.

  1. Gently shake the tub before opening.
  2. Mix 2 scoops (26 g) with 250 ml cold semi-skimmed milk (1.5% fat).
  3. Shake or blend until smooth.

When:
Enjoy one serving for breakfast and another for lunch.

Protein Drink Mix Extra protein, your way

Enjoy extra protein in your shake or as a tasty snack.

In your Formula 1 shake:
Prepare your Formula 1 with milk as shown above, add 28 g PDM, then shake or blend again.

As a protein drink:
Mix 28 g PDM with 250 ml cold water and shake until smooth.

As a snack:
Stir PDM into yoghurt for a tasty snack.

When:
With your breakfast or lunch shake, or between meals when you fancy a protein snack.

Instant Herbal Beverage Your hot or cold tea

A refreshing tea-based drink to enjoy hot or cold.

  1. Mix half a teaspoon (1.7 g) with 200–240 ml hot or cold water.
  2. Enjoy 1–2 glasses a day.

When:
Enjoy in the morning or early afternoon.

Aloe Concentrate Drink A refreshing drink

Add a fruity twist to your water.

  1. Shake the bottle.
  2. Mix 15 ml with 120 ml water.

When:
Enjoy during the day.

After opening, refrigerate and use within 30 days.

Fibre Drink Mix Your fibre serving

Add a serving of fibre to your day.

  1. Mix 1 scoop (6.8 g) with 150 ml water, or add the measured serving to your prepared Formula 1 meal shake.

When:
Choose a time that suits you, such as breakfast.

Formula 2 Multivitamins Your daily multivitamins

A vitamin and mineral supplement to complement your diet.

  1. Take 1–2 tablets a day with meals.

When:
Take with a meal, using the Men or Women version you have chosen.

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