Nutrition Packs
Weight Loss Pack START
Tasty shake meals and refreshing tea. Start your weight-loss plan with flavours you will look forward to.
- Enjoy tasty shakes for breakfast and lunch within your weight-loss plan
- Choose a flavour for each shake tub and keep meals interesting
- Refresh your day with tea, served hot or iced
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In your pack
- 2Formula 1 Shake Mixyou choose each flavour · 10 options
- 1Instant Herbal Beverageyou choose the flavour · 4 options
About this pack
More information
Your first step can taste this good.
Make breakfast and lunch something to look forward to with tasty Formula 1 shakes. Add a refreshing tea, hot or iced, and enjoy a plan that fits your day.
Two shake meals. A dinner you enjoy.
For weight loss, replace breakfast and lunch with Formula 1 meal-replacement shakes as part of a balanced, calorie-controlled diet.
At dinner, enjoy a balanced, high-protein meal with vegetables and potatoes, rice or another starchy food. Keep water handy and include a variety of foods through the day.
Make the rest of your day feel good too.
Fancy a snack? Choose something protein-rich, such as yoghurt or an egg, within your daily food plan.
Find movement you enjoy, whether that is a walk, a few gym sessions a week or something completely different. Small habits can make your plan easier to keep up.
Your routine
How to use this pack
Your daily plan
Prepare a Formula 1 meal shake for breakfast and another for lunch. Enjoy a balanced dinner.
What your day could look like
- Breakfast: Your first Formula 1 meal shake.
- Lunch: Your second Formula 1 meal shake.
- Dinner: A balanced high-protein meal you enjoy.
If it suits your day better, swap your lunch shake and dinner.
Your products, made simple
Formula 1 Your meal shake
A tasty meal shake with protein, fibre, vitamins and minerals, prepared with milk.
- Gently shake the tub before opening.
- Mix 2 scoops (26 g) with 250 ml cold semi-skimmed milk (1.5% fat).
- Shake or blend until smooth.
When:
Enjoy one serving for breakfast and another for lunch.
Instant Herbal Beverage Your hot or cold tea
A refreshing tea-based drink to enjoy hot or cold.
- Mix half a teaspoon (1.7 g) with 200–240 ml hot or cold water.
- Enjoy 1–2 glasses a day.
When:
Enjoy in the morning or early afternoon.
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